About Us
Why Choose Us
How We Can Help You
How We Can Help You
Choose Phoenix Rehab for your exercise physiology needs. Our experienced team offers personalized exercise plans tailored to your specific needs and goals. With state-of-the-art facilities and advanced equipment, we provide the highest quality care. Let us help you achieve your best self.
How We Can Help You
How We Can Help You
How We Can Help You
At Phoenix Rehab, we offer personalized exercise plans to guide you on the path to recovery. Our exercise physiologists work with you to create a tailored plan based on your specific needs and goals. Through regular monitoring and adjustments, we help you regain strength and improve flexibility, ensuring long-term health and wellness. Le
At Phoenix Rehab, we offer personalized exercise plans to guide you on the path to recovery. Our exercise physiologists work with you to create a tailored plan based on your specific needs and goals. Through regular monitoring and adjustments, we help you regain strength and improve flexibility, ensuring long-term health and wellness. Let us help you achieve your goals and improve your quality of life.
Funding
How We Can Help You
Funding
Exercise Physiology sessions are covered by
- Medicare
- private health
- TAC
- Workcover
- DVA
Our Services
Functional Assessments
In an exercise physiology functional assessment, an exercise physiologist evaluates you physical abilities and limitations, including strength, flexibility, endurance, balance, and coordination. Based on the results, a personalised exercise plan is created to address areas of weakness and help the individual achieve their fitness goals.
One on one sessions
An exercise physiology one-on-one session provides a customised exercise program based on your current fitness level, health history, and goals. During the session, an exercise physiologist provides guidance and support while monitoring progress and adjusting the plan as needed, to help you to achieve your fitness goals safely and effectively.
Group sessions
Exercise physiology group sessions involve a trained exercise physiologist leading a group of up to 4 individuals through a pre-planned exercise program with instruction on proper form and technique. They provide a fun and motivating atmosphere, allowing individuals to exercise together and support each other's fitness goals, while creating a sense of community.
tailored home exercise programs
A home exercise program is a customized plan designed for individuals to perform at home, prescribed by an exercise physiologist or healthcare professional. It includes exercises tailored to their specific needs and goals, with detailed instructions on correct form, frequency, duration, and progression. The program promotes continued progress towards fitness goals outside of in-person sessions.
Our Team
Ryan Ly
Unlocking your true potential with Ryan Ly, exercise physiologist and founder of Phoenix Rehab. Let's get moving towards a healthier you!
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Ryan Ly has dedicated his career to helping individuals achieve optimal physical health and performance through personalised exercise programs. He completed his undergrad in Exercise & Health science from the Australian Catholic University and his Masters of Clinical Exercise Physiology from Victoria University.
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He has extensive experience working with a wide range of clients, including athletes, senior adults, chronic disease patients, and individuals recovering from injuries or surgeries.
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Ryan's passion for helping others, combined with his extensive knowledge and experience, make him a trusted healthcare professional in the community. With the help of Phoenix Rehab, patients can achieve their full potential and live a healthy, active lifestyle.